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		<itunes:author>New Moms New Babies</itunes:author>
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			<itunes:name>New Moms New Babies</itunes:name>
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		<title>Postpartum Birth Control</title>
		<link>http://newmomsnewbabies.com/postpartum-birth-control/</link>
		<comments>http://newmomsnewbabies.com/postpartum-birth-control/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 06:29:17 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[popular]]></category>

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		<description><![CDATA[What is the optimal for our bodies to start thinking about having the next baby? Do I need to worry about birth control even if I am exclusively breastfeeding and my period has not returned? What are my options for preventing pregnancy? Will it interfere with breastfeeding? What is an IUD? Certified Midwife, Alisa Smallwood is this weeks expert and shines some light on the reality of it all.]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 11pt; font-family: Helvetica;">What is the optimal for our bodies to start thinking about having the next baby?<span> </span>Do I need to worry about birth control even if I am exclusively breastfeeding and my period has not returned?<span> </span>What are my options for preventing pregnancy?<span> </span>Will it interfere with breastfeeding?<span> </span></span><span style="font-size: 11pt; font-family: Helvetica;"><span>What is an IUD?</span></span><span style="font-size: 11pt; font-family: Helvetica;"><span> </span>Certified Midwife, Alisa Smallwood is this weeks expert and shines some light on the reality of it all.</span></p>
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<itunes:duration>36:10</itunes:duration>
		<itunes:subtitle>What is the optimal for our bodies to start thinking about having the next baby? Do I need to worry about birth control even if ...</itunes:subtitle>
		<itunes:summary>What is the optimal for our bodies to start thinking about having the next baby? Do I need to worry about birth control even if I am exclusively breastfeeding and my period has not returned? What are my options for preventing pregnancy? Will it interfere with breastfeeding? What is an IUD? Certified Midwife, Alisa Smallwood is this weeks expert and shines some light on the reality of it all.</itunes:summary>
		<itunes:keywords>Podcast,,popular</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Future Planning 101: Family Trusts and Wills</title>
		<link>http://newmomsnewbabies.com/future-planning-101-family-trusts-and-wills/</link>
		<comments>http://newmomsnewbabies.com/future-planning-101-family-trusts-and-wills/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 07:48:53 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>

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		<description><![CDATA[What would happen to my children if something were to happen to me and the father of our child? Who can I trust to take care of them? What can I do to make sure things are taken care of how I would want them to be? Attorney, Krista Dupps is this week's expert.]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 11pt; font-family: Helvetica;">What would happen to my children if something were to happen to me and the father of our child? Who can I trust to take care of them? What can I do to make sure things are taken care of how I would want them to be?<span> Attorney, </span>Krista Dupps is this week&#8217;s expert.</span></p>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>What would happen to my children if something were to happen to me and the father of our child? Who can I trust to take ...</itunes:subtitle>
		<itunes:summary>What would happen to my children if something were to happen to me and the father of our child? Who can I trust to take care of them? What can I do to make sure things are taken care of how I would want them to be? Attorney, Krista Dupps is this week's expert.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Using Music Therapy to Communicate With your Child</title>
		<link>http://newmomsnewbabies.com/using-music-therapy-to-communicate-with-your-child/</link>
		<comments>http://newmomsnewbabies.com/using-music-therapy-to-communicate-with-your-child/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 06:34:42 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>

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		<description><![CDATA[Music therapists often use music to communicate to young children. This week Dayna Koehn MT-BC of Munchkin Musik shares how music can create an enriching and stimulating environment for your baby and how music can help children reach milestones or promote language. Plus, the major differences between listening to and making music and how it can be the glue to enhance your bond with your child.]]></description>
			<content:encoded><![CDATA[<p>Music therapists often use music to communicate to young children. This week Dayna Koehn MT-BC of <a href="http://www.munchkinmusik.com" target="_blank">Munchkin Musik</a> shares how music can create an enriching and stimulating environment for your baby and how music can help children reach milestones or promote language. Plus, the major differences between listening to and making music and how it can be the glue to enhance your bond with your child.</p>
]]></content:encoded>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Music therapists often use music to communicate to young children. This week Dayna Koehn MT-BC of Munchkin Musik shares how music can create an enriching ...</itunes:subtitle>
		<itunes:summary>Music therapists often use music to communicate to young children. This week Dayna Koehn MT-BC of Munchkin Musik shares how music can create an enriching and stimulating environment for your baby and how music can help children reach milestones or promote language. Plus, the major differences between listening to and making music and how it can be the glue to enhance your bond with your child.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Growth Charts: What do they say about your child? What could signal a problem?</title>
		<link>http://newmomsnewbabies.com/growth-charts-what-do-they-say-about-your-child-what-could-signal-a-problem/</link>
		<comments>http://newmomsnewbabies.com/growth-charts-what-do-they-say-about-your-child-what-could-signal-a-problem/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 07:47:34 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://newmomsnewbabies.com/growth-charts-what-do-they-say-about-your-child-what-could-signal-a-problem/</guid>
		<description><![CDATA[Pediatricians and family physicians use  a growth chart to keep track of children's physical growth. What exactly are they and why do doctors use them? Why is head circumference measured? What are percentiles, how are they determined, and how do all the numbers relate? What's the ideal percentile for your child? What could signal a problem?]]></description>
			<content:encoded><![CDATA[<p>Pediatricians and family physicians use  a growth chart <em> </em>to keep track of children&#8217;s physical growth. What exactly are they and why do doctors use them? Why is head circumference measured? What are percentiles, how are they determined, and how do all the numbers relate? What&#8217;s the ideal percentile for your child? What could signal a problem? Dr. Michael Nelson, pediatrician at Kaiser Permanente answers our questions and shares his growth chart pearls of wisdom.</p>
]]></content:encoded>
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<itunes:duration>28:29</itunes:duration>
		<itunes:subtitle>Pediatricians and family physicians usenbsp; a growth chart  to keep track of children's physical growth. What exactly are they and why do doctors use ...</itunes:subtitle>
		<itunes:summary>Pediatricians and family physicians usenbsp; a growth chart  to keep track of children's physical growth. What exactly are they and why do doctors use them? Why is head circumference measured? What are percentiles, how are they determined, and how do all the numbers relate? What's the ideal percentile for your child? What could signal a problem? Dr. Michael Nelson, pediatrician at Kaiser Permanente answers our questions and shares his growth chart pearls of wisdom.</itunes:summary>
		<itunes:keywords>Podcast,,popular</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Infant Oral Care</title>
		<link>http://newmomsnewbabies.com/infant-oral-care/</link>
		<comments>http://newmomsnewbabies.com/infant-oral-care/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 06:14:07 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://newmomsnewbabies.com/?p=176</guid>
		<description><![CDATA[How important and when should you begin taking care of your infant's teeth and gums? When should you start brushing? Tips to get them to brush and how to avoid a wrestling match. When should your infant see a dentist for the first time, is it age or number of teeth? And, how does a pacifier, fluoride, breastmilk, formula, water, milk, and juice affect your baby's teeth? Dr. Rick Hernandez D.D.S. is this week's expert.]]></description>
			<content:encoded><![CDATA[<p>How important are, and when should you begin taking care of, your infant&#8217;s teeth and gums? When should you start brushing? Tips to get them to brush and how to avoid a wrestling match. When should your infant see a dentist for the first time, is it age or number of teeth? And, how do a pacifier, fluoride, breastmilk, formula, water, milk, and juice affect your baby&#8217;s teeth? Dr. Rick Hernandez D.D.S. <a href="http://www.captainoral.com" target="_blank">(Captain Oral)</a> is this week&#8217;s expert.</p>
]]></content:encoded>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>How important are, and when should you begin taking care of, your infant's teeth and gums? When should you start brushing? Tips to get them ...</itunes:subtitle>
		<itunes:summary>How important are, and when should you begin taking care of, your infant's teeth and gums? When should you start brushing? Tips to get them to brush and how to avoid a wrestling match. When should your infant see a dentist for the first time, is it age or number of teeth? And, how do a pacifier, fluoride, breastmilk, formula, water, milk, and juice affect your baby's teeth? Dr. Rick Hernandez D.D.S. (Captain Oral) is this week's expert.</itunes:summary>
		<itunes:keywords>Podcast,,popular</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Making Your Own Baby Food</title>
		<link>http://newmomsnewbabies.com/making-your-own-baby-food/</link>
		<comments>http://newmomsnewbabies.com/making-your-own-baby-food/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 07:24:03 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>

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		<description><![CDATA[Making baby food can seem like a daunting task but it can actually be easy if you know how and where to start. Ximena Avalos from Happy Baby is our expert, sharing how easy it is to make your own baby food. How to get started? Where to shop? How much to make? How to store it? How making your own baby food can save you time and money. And most important, why it's so much better for your baby. Plus, the "Clean 15" and the "Dirty Dozen" Also, this week's Mommy Matters, recalls and a portable high chair.]]></description>
			<content:encoded><![CDATA[<p>Making baby food can seem like a daunting task but it can actually be easy if you know how and where to start. Ximena Avalos from Happy Baby is our expert, sharing how easy it is to make your own baby food. How to get started? Where to shop? How much to make? How to store it? How making your own baby food can save you time and money. And most important, why it&#8217;s so much better for your baby. Plus, the &#8220;Clean 15&#8243; and the &#8220;Dirty Dozen&#8221; Also, this week&#8217;s Mommy Matters, recalls and a portable high chair.</p>
]]></content:encoded>
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<itunes:duration>44:46</itunes:duration>
		<itunes:subtitle>Making baby food can seem like a daunting task but it can actually be easy if you know how and where to start. Ximena Avalos ...</itunes:subtitle>
		<itunes:summary>Making baby food can seem like a daunting task but it can actually be easy if you know how and where to start. Ximena Avalos from Happy Baby is our expert, sharing how easy it is to make your own baby food. How to get started? Where to shop? How much to make? How to store it? How making your own baby food can save you time and money. And most important, why it's so much better for your baby. Plus, the "Clean 15" and the "Dirty Dozen" Also, this week's Mommy Matters, recalls and a portable high chair.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Introducing Solid Foods &amp; Your Baby&#8217;s Diet</title>
		<link>http://newmomsnewbabies.com/introducing-solid-foods-your-babys-diet/</link>
		<comments>http://newmomsnewbabies.com/introducing-solid-foods-your-babys-diet/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 07:18:29 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://newmomsnewbabies.com/introducing-solid-foods-your-babys-diet/</guid>
		<description><![CDATA[When and how should you introduce solid foods to your baby? What foods are best and how you can make sure your baby is getting a well-balanced diet? What is the difference between an allergy and irritation, and what foods are most allergenic? Plus, what's your definition of organic? This week's Mommy Matters and an important recall.]]></description>
			<content:encoded><![CDATA[<p>When and how should you introduce solid foods to your baby? What foods are best and how you can make sure your baby is getting a well-balanced diet? What is the difference between an allergy and irritation, and what foods are most allergenic? Plus, what&#8217;s your definition of organic? This week&#8217;s Mommy Matters and an important recall.</p>
]]></content:encoded>
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<itunes:duration>28:11</itunes:duration>
		<itunes:subtitle>When and how should you introduce solid foods to your baby? What foods are best and how you can make sure your baby is getting ...</itunes:subtitle>
		<itunes:summary>When and how should you introduce solid foods to your baby? What foods are best and how you can make sure your baby is getting a well-balanced diet? What is the difference between an allergy and irritation, and what foods are most allergenic? Plus, what's your definition of organic? This week's Mommy Matters and an important recall.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Sharing Responsibilities</title>
		<link>http://newmomsnewbabies.com/sharing-responsibilities/</link>
		<comments>http://newmomsnewbabies.com/sharing-responsibilities/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 06:54:21 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://newmomsnewbabies.com/sharing-responsibilities/</guid>
		<description><![CDATA[Baby feedings, diaper changing, dishes, laundry... What are your responsibilities and what are your husband's since bringing your new baby home? Are you getting a fair deal? How did you come to an understanding with your partner? And if you are doing everything, are you appreciated? Finding a balance can be a struggle, but it is vital to find a rhythm that creates peace and appreciation for each other. Plus, Mommy Matters and your chance to WIN!]]></description>
			<content:encoded><![CDATA[<p>Baby feedings, diaper changing, dishes, laundry&#8230; What are your responsibilities and what are your husband&#8217;s since bringing your new baby home? Are you getting a fair deal? How did you come to an understanding with your partner? And if you are doing everything, are you appreciated? Finding a balance can be a struggle, but it is vital to find a rhythm that creates peace and appreciation for each other. Plus, Mommy Matters and your chance to WIN!</p>
]]></content:encoded>
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<itunes:duration>22:27</itunes:duration>
		<itunes:subtitle>Baby feedings, diaper changing, dishes, laundry... What are your responsibilities and what are your husband's since bringing your new baby home? Are you getting a ...</itunes:subtitle>
		<itunes:summary>Baby feedings, diaper changing, dishes, laundry... What are your responsibilities and what are your husband's since bringing your new baby home? Are you getting a fair deal? How did you come to an understanding with your partner? And if you are doing everything, are you appreciated? Finding a balance can be a struggle, but it is vital to find a rhythm that creates peace and appreciation for each other. Plus, Mommy Matters and your chance to WIN!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Going Organic/Green with SproutBaby.com and 15% off</title>
		<link>http://newmomsnewbabies.com/going-organicgreen-with-sproutbaby-com-and-15-off/</link>
		<comments>http://newmomsnewbabies.com/going-organicgreen-with-sproutbaby-com-and-15-off/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 03:28:33 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://newmomsnewbabies.com/going-organicgreen-with-sproutbaby-com-and-15-off/</guid>
		<description><![CDATA[How to get started with "Going Green". What does it mean when food is labeled as organic? What are some of the benefits for choosing an organic diet? How can you make smarter and more environmentally conscience choices when it comes to baby care and baby food? CEO of SproutBaby.com, Jody Sherman is this weeks guest. SproutBaby is an online, one-stop shop specializing in organic baby nutrition and ecofriendly solutions for all your baby care and mommy care needs.]]></description>
			<content:encoded><![CDATA[<p>How to get started with &#8220;Going Green&#8221;. What does it mean when food is labeled as organic? What are some of the benefits for choosing an organic diet? How can you make smarter and more environmentally conscience choices when it comes to baby care and baby food? CEO of <a href="http://www.sproutbaby.com" target="_blank">SproutBaby.com</a>, Jody Sherman is this weeks guest. SproutBaby is an online, one-stop shop specializing in organic baby nutrition and ecofriendly solutions for all your baby care and mommy care needs. PLUS enter nmnb22 and receive 15% off entire purchase.</p>
]]></content:encoded>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>How to get started with "Going Green". What does it mean when food is labeled as organic? What are some of the benefits for choosing ...</itunes:subtitle>
		<itunes:summary>How to get started with "Going Green". What does it mean when food is labeled as organic? What are some of the benefits for choosing an organic diet? How can you make smarter and more environmentally conscience choices when it comes to baby care and baby food? CEO of SproutBaby.com, Jody Sherman is this weeks guest. SproutBaby is an online, one-stop shop specializing in organic baby nutrition and ecofriendly solutions for all your baby care and mommy care needs. PLUS enter nmnb22 and receive 15% off entire purchase.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Mothers Online</title>
		<link>http://newmomsnewbabies.com/mothers-online/</link>
		<comments>http://newmomsnewbabies.com/mothers-online/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 04:57:58 +0000</pubDate>
		<dc:creator>royce</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://newmomsnewbabies.com/?p=162</guid>
		<description><![CDATA[Today more and more moms with new babies are sharing their mothering experiences by  blogging, chatting in forums, sharing on Facebook, or Tweeting in Twitter. Ariana from www.becoming-mom.net shares her blogging experience including what to blog about and what to keep private, how to protect yourself, and some things to think about when going public. Plus, tips on how you can get started blogging.]]></description>
			<content:encoded><![CDATA[<p>Today more and more moms with new babies are sharing their mothering experiences by  blogging, chatting in forums, sharing on Facebook, or Tweeting in Twitter. Ariana from <a href="http://www.becoming-mom.net" target="_blank">becoming-mom.net</a> shares her blogging experience including what to blog about and what to keep private, how to protect yourself, and some things to think about when going public. Plus, tips on how you can get started blogging.</p>
]]></content:encoded>
			<wfw:commentRss>http://newmomsnewbabies.com/mothers-online/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://traffic.libsyn.com/newmomsbabies/nmnb_21_mom_blogger_social_media.mp3" length="7323923" type="audio/mpeg"/>
<itunes:duration>17:26</itunes:duration>
		<itunes:subtitle>Today more and more moms with new babies are sharing their mothering experiences bynbsp; blogging, chatting in forums, sharing on Facebook, or Tweeting in Twitter. ...</itunes:subtitle>
		<itunes:summary>Today more and more moms with new babies are sharing their mothering experiences bynbsp; blogging, chatting in forums, sharing on Facebook, or Tweeting in Twitter. Ariana from becoming-mom.net shares her blogging experience including what to blog about and what to keep private, how to protect yourself, and some things to think about when going public. Plus, tips on how you can get started blogging.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>info@binarym.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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